Whiten Your Teeth With These Simple Tips



You cannot go wrong when it comes to the methods provided in this article when it comes to whitening of the teeth. Great teeth should mean a great smile, but only if your teeth are gleaming white. Everybody loves a great smile, and the tips provided for you are meant to safely and efficiently keep your teeth white and healthy.

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.

Before the invention of fancy whitening teeth mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.

Be sure that the whitening of the teeth trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.

Those that have consistently drank red wine for years often have discolored teeth because of it. dental crown pain The enamel on your teeth absorbs the colors from the red wine therefore staining your teeth a darker color. Slowing down your red wine intake or stopping entirely is really the only solution.

Create a whitening toothpaste by mixing peroxide and baking soda. Allow this paste to penetrate the porous surface of your teeth for five to ten minutes before brushing. Do not brush your teeth harshly, it will have a hand in irritating your gums.

Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.

If you have gum disease, a gum infection or unfilled cavities, consult with your family doctor or dentist before using any whitening of the teeth products. Certain chemicals can make you gum or tooth problem worse. Have any tooth or gum problems fixed or treated before you use any tooth whitening chemicals or procedures.

If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.

Use different lip color to make your smile appear whiter. Try choosing lipstick that has a bit of blue in it, or you could also try using lip gloss. Blue-based red and berry colors will brighten up your teeth. Do not wear matte lipsticks because this will make your teeth look dirty.

If you are looking for a natural way to whiten your teeth, use fresh lemons. Simple rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.

As the famous saying goes, "An apple a day keeps the doctor away". This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.

Strange, but true, wood ash will help whiten your teeth. Wood ash contains a compound that will bleach your teeth called potassium hydroxide. The tiny crystals help to scrape off plague in hard to reach places and will scrub your teeth clean. To use it you can mix it with toothpaste or put it directly on your toothbrush.

Change your toothbrush at least once every 2 months. If you fail to do this you can cause more bacteria in your mouth which can cause problems with the color of your teeth. This can also cause other problems with your teeth and mouth which can lead to problems in the future.

Although it may not seem pertinent to whitening of the teeth, it is actually important to floss your teeth if you want whiter teeth. By flossing your teeth, you are getting rid of food particles, bacterias and germs that can cause your teeth to discolor. Try to floss at least twice a day.

Now that you have found a treasure of helpful pointers to help you get beautiful, white teeth, you have no reason not to smile brightly. Try our wonderful tips, and get the gorgeous, white smile you have always wanted. What are you waiting for? Get ready to smile!